Tuesday, July 21, 2009

New Food and Exercise Log Blog

Well, I decided that since a running blog has done such a great job at keeping me running, a food log blog would be a good idea to keep me calorie counting! I think all of us runners should keep some kind of food log, so we know what types of foods affect our running. Mine is more for purposes of controlling my eating.

Here is a link to my new food and exercise log. In it you will simply find a log of everything I put in my mouth, complete with the nutrition facts, as well as simply a line about what physical activity I did that day. If you are interested in what I eat while I'm training, then check it out! You may discover some different foods to try. If this works and I actually start losing weight, then maybe it will inspire you!

1 comment:

  1. Keep me posted on if this works. I may follow along. Be careful with freaking yourself out though. Give yourself a treat every now and then. You are doing great!