Ran an easy 2 miles this evening at a nice park hidden away near a friend's house. Felt great. I have no idea what my pace was or how long it took me because I forgot my watch and was having a good time with friends. They were walking while I ran. I seemed to recover well from the 8 miler on Monday. I did Zumba and a Turbo Jam Abs workout on Tuesday.
Next run: Thursday, 7 mile tempo run
Total miles this week: 10
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Sometimes forgetting your watch is not a bad thing. :)
ReplyDeleteI think we're on the same running schedule...see my latest blog haha :)
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