tag:blogger.com,1999:blog-2461347060156698495.post3371989549518723600..comments2023-04-29T05:57:03.069-04:00Comments on My quest to tackle health and running: A Case of the LaziesTammyRunsWVhttp://www.blogger.com/profile/13816315271972111818noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2461347060156698495.post-63108143151431140772009-09-20T11:07:33.228-04:002009-09-20T11:07:33.228-04:00I think we've all felt like that one time or a...I think we've all felt like that one time or another. Mix it up a bit do some exercise/run that screams fun, fun, fun! Find a fun run to do and invited your friends to join you run or walk it...then go get a great breakfast after! <br />PS our poor 'eers! :(Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2461347060156698495.post-9932144048313256482009-09-20T08:21:15.841-04:002009-09-20T08:21:15.841-04:00i've definitely felt like that before, and the...i've definitely felt like that before, and then i also feel the same guilt about skipping! sometimes you just need an extra day or so off, and it works best if you don't beat yourself up for it. i just have to remind myself that running IS what i like to do for fun. i reminded myself yesterday that i can in fact get in a long run and still have plenty of time to relax, hang out, watch football, etc. (my schedule worked out very nicely).<br /><br />hey you still got in 3 tempo miles! was this your first tempo run since pre-CDR? even if it was your 2nd or 3rd, i think 3 miles is a great starting point.<br /><br />hit up your favorite route, put on a good playlist, go for a run with some runner friends? give yourself a fun, enjoyable run and maybe you'll find your mojo again. good luck! it's no fun being down in the running-dumps!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.com